All posts tagged: Emily P. Freeman

3 Compelling Reasons to Simplify Your Decision Making Process

Let’s get honest: You wear too many hats. Daughter. Friend. Leader. Co-worker. Let’s add some more: wife, mother, sister, grand daughter, cousin, neighbor, church member, committee member, PTA/PTO member, pet owner, home owner, car owner, AND the list goes on. If you are a parent of school age children you can add teacher to the

5 Optional Tools for Developing Mental Awareness

I’m sure you know the value of physical exercise; there’s a billion dollar industry that we hear about daily. There is now a body of research supporting the value of mental exercise as well as the development of emotional intelligence. All three of these parts of self: Head-Heart-Body need to be exercised in a variety