All posts tagged: self-care

Why is Listening to Music Helpful to Connect to Your Emotions?

I love learning how humans learn. I was fascinated with the idea when I began my collegiate career in an era when women were not generally encouraged to pursue hard sciences. It’s a long story but math and I were never given opportunity to succeed in an intimate relationship. *sigh* Photo by Jeffrey Hamilton on Unsplash Fast forward

30 Day Challenge of Embracing Self-care

I want to do something counter cultural. I want to focus on embracing self-care for the next 30 Days. I want to see if there are ways I can slow down, look around, acknowledge and appreciate creation, books, food and most of all people.