All posts tagged: stress

Too Busy. Are You Too Busy?

Waaayyy back in the late 90’s, before Y2K, I had the privilege of co-producing and directing a children’s musical for Christmas at our church. Third through sixth grade children auditioned and were given specific parts while incorporating all the children in the chorus. The name of the musical was Free Gift. It was written by

Lisa Lewis, December 18, 2019

How Essential is Breathing to Thriving?

Central. Sometimes I like to give the answer right up front. As if you didn’t already know this one. The human body cannot thrive without breathing. Photo by Tim Goedhart on Unsplash So why do we hear these sayings so often? I just need to catch my breath I feel like I’m drowning (absence of breath by the

Lisa Lewis, December 10, 2019